3 egg white omelette: 208 calories 🍳
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This would be lunch today!!
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#weightlossjourney #fitspiration #positivevibes #fit #fitness #yum #yummy #food #healthy #healthnut #delicious #egg #eggwhites #egghead #diet #control #pic #picoftheday #pictureoftheday #photo #photooftheday #photography #homemade #fattofit #lifechange #fitstagram (at Charleston, South Carolina)
https://www.instagram.com/p/BuouE6nAevP/?utm_source=ig_tumblr_share&igshid=1hm7mhn8s5i4i
Amazing transformation. Looking for people who have achieved the goal that you have set out to achieve is so helpful.
It’s happened! I’ve finally hit my original ultimate goal weight, 140lbs down from 205lbs. Still not satisfied but so proud of myself 🙌🏻
The key to healthy weight loss is to stay POSITIVE** and MOTIVATED** This is something that is a constant reminder to help me to succeed 💛
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#weightloss #weightlosstransformation #weightlossjourney #fitspiration #selfie #selfiesunday #tatted #tattooed #girlswithtattoos #happy #positivevibes #motivation #smile #ink #inked #girlswithink #pic #picoftheday #pictureoftheday #photography #photo #photoofday (at Charleston, South Carolina)
https://www.instagram.com/p/BujdBJ8gLjK/?utm_source=ig_tumblr_share&igshid=11tmhyd0onfuc
Going through a weight loss journey is about staying positive, keeping up with those constant reminders of WHY** you’re doing this. I want to do this for my future self, for my happiness. Right now I feel stuck in a body that isn’t truly mine. This morning I looked back on old before and during pictures of my weight loss prior to now and it motivated the HELL** out of me. It makes me want to find that Kayla again and to be even better than before. I firmly believe in taking as many pictures during your journey so that you can see your progress. It’s there, especially when you feel like there is none.
(at Charleston, South Carolina)
https://www.instagram.com/p/Bud9YDwFC5L/?utm_source=ig_tumblr_share&igshid=lni6tnbmjhp8
Still rocking the red! 😍
5'6", down from 215lbs to 149lbs in 9 months. Never give up!!
Meal prepping for the week! Hawaiian Chicken for the win 😉 Recipe below
https://life-in-the-lofthouse.com/hawaiian-chicken-meal-prep-bowls/
#mealprep #week #yum #food #foodie #fitness #fitnessmotivation #foodporn #recipe #fit #lowcarb #diet #weekly #foodporn #day #pic #picoftheday #pictureoftheday #picofthenight #picture #pictureofthenight #photo #photoofday #photography